How To Improve Your Balance For Paddleboarding Using a Balance Board
We look at how getting to grips with a balance board can help you when it comes to paddleboarding.
How to Get Started On A Balance Board
Balance boards are a great tool for working on balance and coordination. Check out our guide on how to get started.
The Swifty Podcast #20 - BJJ, Brand Building and Mastering Your Craft with Matt Benyon of Scramble
Off the back of the Swifty Fitness X Scramble home fitness equipment collab we chat to company co-founder Matt Benyon about all thing business and BJJ!
Improve Fitness at Home With Swifty Fitness’ New Cork Products
Learn more about our new eco-friendly Swifty Fitness products to help you exercise at home - Non-Slip Yoga Mat, Trigger Point Massage Ball and Peanut Massage Ball!
Swifty Scooters X Factory BJJ Special Edition Balance Board
Introducing our special edition balance board in collaboration with Stockport BJJ Gym Factory BJJ!
How to Use a Foam Roller To Target Specific Muscles
Learn when to use a foam roller, how to use one safely and how to roll your lower back, legs, upper body and more!
Fun Challenges and Exercises to Try on Your Balance Board
Balance Boards are great for functional exercise and fitness, but they're also great to have some fun! Explore our fun challenges for your balance board workout
Balance Board Exercises For All Abilities - Beginners to Pros!
We outline our favourite balance board exercises to work your upper and lower body, core and cardio. Suitable for beginners, experts and anyone in between!
Exercise at Home For Strength and Balance - Introducing Swifty Fitness
Swifty Scooters is expanding! Get to know all about the latest addition to our brand Swifty Fitness - providing sustainable high-quality home fitness equipment for all!