Journal

Training with resistance bands can be a great asset to anyone’s workout. We explore the top exercises to do as well as how to use them and why you should!

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You’ve chosen the best scooter for you, so what else might you need to make sure you’re fully prepared?

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Using a massage ball to find trigger points is a great way to re-activate your muscles, increase flexibility and speed up recovery from exercise

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Off the back of the Swifty Fitness X Scramble home fitness equipment collab we chat to company co-founder Matt Benyon about all thing business and BJJ!

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Learn more about the Swifty Fitness X Scramble special edition Balance Board and Double-ups

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Grip strength is often neglected, so we explore the best exercises for grip strength with our double-ups and other training tips to improve grip strength

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Learn about our family scooter trip along the Monsal Trail in the Peak District. A great place to head to on our big wheel adult and kids scooters!

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Learn the key differences between all our adult scooter models

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Learn more about our new eco-friendly Swifty Fitness products to help you exercise at home - Non-Slip Yoga Mat, Trigger Point Massage Ball and Peanut Massage Ball!

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